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Sex and Health

Having sex often helps to keep fit and live longer. These are the news from the world of science. In fact, reading here and there on the subject, I got a set of guidelines, not bad, and would keep in mind that I share.
- Sexual activity is a form of exercise, experts say have sex three times a week means consuming about 7500 calories. per year, equivalent to 1200 km run;
- Sex increases the oxygenation of the cells retaining the active tissues and functional
- Any type of physical activity (ie, even sexual activity) increases levels of testosterone, hormone needed to combat brittle bones and muscles of the prowess of men;
- Sex lowers blood cholesterol levels, while preserving the arteries;
- Sexual activity relieves pain from arthritis and headaches. The hormones released during intercourse, the state of increased arousal and orgasm, in fact, the pain threshold;
- The dehydroepiandrosterone, a precursor of the hormone cortisol and sex hormone, is released before orgasm and ejaculation, leading to good humor;
- Relationships often reduced, for men, prostate problems by favoring the washing of the glans;
- Sex reduces levels of stress and helps to unload the tensions;
- It seems that sex can be considered the glue of the marriage lasting, affecting the release of oxytocin, a chemical also known as "bonding hormone", which increases sexual desire;
- Sex also offers special benefits to women because it results in rising levels of estrogen responsible for protecting the heart and the functionality of vaginal tissues at risk, especially during menopause.
Here I stop and ask for help to scholars and testimonials of the matter.

Ap Bio Lab 5 Negative Control

My first vote.

was supposed to be a referendum on constitutional law.
Dini and Mastella they have not liked.
have chosen for me, decided to bring forward my "baptism" at the polls .
I have not done a certain favor.
I could wait, I would have preferred to postpone this appointment.

and so:

my first vote will be for the renewal of the Chamber of Deputies;
my first vote will be with the "porcellum," which is to say that voting a bit and all some none;
my first vote will be without it nor the crescent will be a hammer, which in the absence of viable alternatives may confuse and not a little;
my first vote will not be right;
the rose then, I liked the most in the fist white;
my first vote will be a useful vote;

useful but not necessarily the one who ends means voting for "Oni".
helpful was to change in two years, five years of that bullshit law disastrous
was useful to quickly make a law on conflict of interest,
useful this was to eliminate the electoral law.

Because if there is a clearly unconstitutional law is true or false because the Democrats (not the thousand free dwarf), were not able to change it, and now I can not feel guilty if I will not vote Veltroni , just because the nightmare is still like 15 years in this part of the entrepreneur Berlusconi and his right-wing troops scandalously populist, illiberal and totally anti-European.

• SignorLobo.

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[Rast] ellotti.




Hours 15e16.
I have a friend Rasta.

Hours 18e02.
I had a friend Rasta.

• SignorLobo.

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We are in the same boat.

I swear I'm experiencing the same anger.


To you who hate politicians imbrillantinati,
that minimize their crimes
willing to fuck up everything
just to save their worldly dignity.
To you who do not like the servants of the party
asking you to vote, a vote clean
start all incendiary and fierce
but when they arrive are all firefighters

SignorLobo's Collage.
Rino's words.

• SignorLobo.

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acrostics 2

Below are some acrostics of male names, without the concept expressed in an acrostic.

F Ragil

R emission

E vasivo

D Amelia

E clettico

N on

Z elante

O stinato

M ellifuo

I o

C he

H o

E has

L Infa

E Sosa

C is

R igore

I on

S what

T anto

The ncazzato

A ven

N ervoso

D esiderare

O sanna

M to

E

N on

I n

C ompagnia

O obstructionist

F ar

R idestare

A more

N on

C onosce

O stilità

C ontinuo

L avoro

A gire

U na

D elle

I diozie

O dios

Sucking Nipples During Intercourse

Celia for a Chef

Among my passions, so that is expended, includes the kitchen, the most recent, and so, from a theoretical and a practical exercise, all'alberghiero of the city, I met a man, a cook, a chef, for his sympathy, humanity and professionalism, has inspired me the following ... joke:

(burlesque in rhyming quatrains)

All'alberghier city of a Chef works
More This s'in the first hour.
learners For us it is a light that shines
His name sappiam: is Guido Villa.

a voice strong and confident look
Chefs Tell A
their future right to the left gives orders to the brigade
normally sterile and uninterested

Accurate and timely, orderly and friendly
can not gets angry if the tournedos
bad food to explain all goodness, cooking and fragrance
But students dan proof of their ignorance

And if protein and carbs to life dan
Maillard crust explains and proves this
Chef vegetables, such as an oriental, The size is in love
and chops to make a delicious dish

Men and women forman
the merry band and the Chef has eyes only for the "plus" The studies all
, observes looks fun
While wielding carrots, peaches, apples and candied

The learners are Looking around cautiously guardan
each be three more "bone"
High or low, thin or fat, will not be a problem at all
chef Guido a beautiful ... flat serve!